Learn the skills to do more, be more and reach goals faster.

Humans are the heart of business. Exciting things happen when you align the right people together and work towards a common goal. 109’s expert coaching and workshops are centred around thoughtful strategies that are inspiring for people and designed for improvement, growth and profit.

109 is the perfect fit for those who understand that people and culture play a chief role in success.

There are many reasons to engage a certified business + leadership coach, but it begins with a willingness to improve. You’re reading this because you genuinely want to level-up in business, do more, be more, and drive a winning culture at work. Maybe you’re ready to build a top performing team, refine your business strategy or succeed in a new market. In all of these scenarios and many more, 109 is right for you.


Build your Leadership Skills

** UPDATE ** All 109 coaching packages have been approved under COVID-19 support, business planning, business sustainability and managing resources. Please contact us to find out more.

109 has a unique way of spotting the untapped potential in people. When you engage our services, you will collaborate directly with 109’s Founder, Carol Brown.

Carol is an ICF accredited coach (International Coach Federation) and brings real-life, first-hand SME ownership and experience to the mix. Her qualifications are backed with strong corporate knowledge gained from senior roles in multinational tech companies. So while her coaching is highly relative to the SME landscape, it also brings aspirational ideas, an acute understanding of technology, along with cutting-edge thinking from some of the world’s top business heads.

Kiwi business owners respect 109’s coaching because it’s not too ‘fancy-pants’ for small and medium business, yet it’s bold enough to make a powerful impact to your people, culture and ultimately, your bottom line. The skills you acquire are practical and ready to implement immediately.

What to expect

Includes: 3 x one hour coaching sessions, plus online DISC and EIQ Assessment.

Get ready for clarity, growth and change!

We can supply a quote on request for coaching, so please get in touch!


High Performing Teams // Leadership Coaching // Change Management

** UPDATE ** All 109 workshops have been approved for government funding under COVID-19 support. Please contact us to find out more. 

Let’s smash roadblocks, grow confidence, spring into action and build success.

Designed for small medium enterprises and their teams, 109 workshops are designed to create high-performing Kiwis in the workplace. To unleash the true potential of a leader, individual or team, we need to lift the capabilities, emotional intelligence and aspirations of everyone involved. That’s how business takes a giant leap forward.

In an interactive, thought-provoking manner, our workshops harness the different skillsets and capabilities of a team. When you book a workshop, you will collaborate directly with 109’s Founder, Carol Brown throughout your coaching journey.

Carol has a refreshing, straight-shooting style and a proven ability to spot the potential (and roadblocks) in people. The knowledge she imparts will help you make better business decisions, avoid costly mistakes and entice your team to make a bigger impact at work.

What to expect

Preparation: We provide your team with up to 10 DISC Behavioural Assessments in advance for completion online. These assessments are brought along for review at the workshop. This exercise won’t take anyone longer than 10-minutes to complete.

Agenda: Timing can be flexible to best suit your business requirements, but here is an overview:

Time Topic Attendees
10:30 – 12pm DISC Workshop and Team Building Business Leaders and their team
12pm – 12:30pm Lunch All
12:30-1pm Business owners DISC debrief and coaching Business Leaders
1pm – 2pm ProSci Change Management Business Leaders
2pm – 2:45pm Building a Coaching Culture Business Leaders
2:45pm – 3pm Wrap and Feedback Business Leaders

We can supply a quote on request for workshops, so please get in touch!

Want to take one of our assessments?

We are certified DISC and EIQ Assessment providers.